| Location: Vista,CA,United States Member Since: Nov 29, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: - Sub 3:20:00 Marathon.
-Sub 20 minutes 5k.
Short-Term Running Goals: -Ironman.
-Sub 3:00:00 Marathon.
-Ultra Marathon.
Long-Term Running Goals: -100 mile race.
-Marathon swim.
-Many ironmans :D
Personal: I love surfing and I'm going to be a Navy SEAL. NO PLAN B! Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 99.55 | 500.00 | 0.00 |
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Mizuno Wave Inspire 9 Miles: 93.45 |
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| Running Miles | Swimming Yards | Bike Miles | 7.10 | 0.00 | 0.00 |
| AM 7.10 miles. Ran up in the mountains with the No Puking on the Trail running group. Had a lot of fun. Ran some with my dad and soaked my legs in a cold river. What a good way to kick off the new year! Pace: 10:15. Thats really good considering the terrain. :D |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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I'm so proud of my little brother Evan. He ran his first 3 miles ever with me this afternoon. We went slow, but regardless now we have a base to build off of. He finished in 35:32. Hopefully tomorrow he can improve that time by at least a few seconds. He didn't believe in himself and he thought it wasn't possible for him to even run a mile and a half, but I told him to keep running and not to worry about the distance and to just put one foot in front of the other. This just shows that the limiting factors in our lives are just figments of our imaginations. Great job today Evan! PM 3 miles easy pace. @ 9:04. Tampering has begun. |
Mizuno Wave Inspire 9 Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Very good day surfing and running. |
Mizuno Wave Inspire 9 Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
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Rest day!
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| Race: |
My own little half marathon on CBAD course. (13.1 Miles) 01:38:48 | Running Miles | Swimming Yards | Bike Miles | 13.10 | 500.00 | 0.00 |
| Raced a half marathon today. Felt strong. 13.1 miles in 1:38/ average pace: 7:33. About a 12-15 minute cool down, so 14.1 total. Great workout. Not that hard at all. I feel like everything is coming together for the marathons. Good job today mom, Cade, and Liam. |
Mizuno Wave Inspire 9 Miles: 14.10 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Easy 3 with Evan. He kept going after I stopped. He did about 4.5 today. Very good. |
Mizuno Wave Inspire 9 Miles: 3.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| Rest. A lot of weird pains in my legs haha |
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| Running Miles | Swimming Yards | Bike Miles | 5.12 | 0.00 | 0.00 |
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1 mile warm up @ 8:30 pace. 4.12 miles @ 7:14. Still not recovered. I'm going to rest tomorrow.
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Mizuno Wave Inspire 9 Miles: 5.12 |
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| Running Miles | Swimming Yards | Bike Miles | 3.03 | 0.00 | 0.00 |
| Very easy. LEG HURTS... Pace @ 9:49 |
Mizuno Wave Inspire 9 Miles: 3.03 |
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| Running Miles | Swimming Yards | Bike Miles | 7.00 | 0.00 | 0.00 |
| Easy 7 |
Mizuno Wave Inspire 9 Miles: 7.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| EASY! |
Mizuno Wave Inspire 9 Miles: 2.50 |
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| Easy |
Mizuno Wave Inspire 9 Miles: 2.50 |
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| Race: |
PF Chang's Rock n Roll Arizona Marathon (26.2 Miles) 03:19:12, Place overall: 193, Place in age division: 12 | Running Miles | Swimming Yards | Bike Miles | 26.20 | 0.00 | 0.00 |
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Finished my Marathon today in 3:19:31. I was sick all week, but everything came together. I took over an hour off my time from my first marathon 6 months ago. Right after I crossed the finish line I passed out and this lady caught me. I wasn't breathing and she calmed me down and got me breathing again. After about an hour with the medics I was clear to go, but that wasn't the end of it. I then had 2 anxiety/ panic attacks, scared my family half to death. After about another hour in the medical tent I was finally ready to go back to the hotel. I can walk fine... I'm not too sore... just a little lol. Can't wait to see how I placed in my division. Well hell, that was easy. Can't wait for the next one. I've only been running a year, but I feel like I learned so much about myself and what it means to push past my physical and mental limits. - 24:42
- 49:13
- 1:42:13
- 2:06:02
- 2:33:18
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Mizuno Wave Inspire 9 Miles: 26.20 |
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| Running Miles | Swimming Yards | Bike Miles | 19.00 | 0.00 | 0.00 |
| Walked the Cbad Marathon. I had already signed up for it so I went out there and gave it my best shot. Legs were totally shot from last weeks race. Learned a lot. REST IS VERY IMPORTANT. DNF |
Mizuno Wave Inspire 9 Miles: 19.00 |
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| Running Miles | Swimming Yards | Bike Miles | 99.55 | 500.00 | 0.00 |
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Mizuno Wave Inspire 9 Miles: 93.45 |
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